Meditation Course

Teacher

Category

Duration Time

3.5 hours

Level

Begin

Guidelines on a Meditation practice. This is a series of lessons on aspects of meditation including a practice.

The Higher and Lower MInd

Awareness and Non-Attachment

Intuition

The Benefits of Meditation

A Guided Meditation

Lessons Of Course

1. The Higher and Lower Mind Preview 30 Min

2. Awareness and Non-Attachment 35 min

3. Intuition 60 Min

4. The Benefits of Meditation 60 Min

5. A Guided Meditiaton 20 Min